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Nenette Keenan

LMFT

Nenette Keenan, LMFT

Calm, practical therapy for life’s hard moments

Licensed in Louisiana, North Carolina
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Online therapy - get matched and start messaging.

About Nenette

Nenette Keenan is a licensed marriage and family therapist with ten years of clinical experience. She practices in Louisiana and brings a calm, straightforward style to sessions. She aims to make the first step feel manageable for people who are nervous about starting therapy.

Nenette treats stress, anxiety, depression, grief, trauma and abuse, and relationship concerns. She also addresses specific issues like abandonment, attachment struggles, codependency, and domestic violence. Her work often includes practical tools that people can use between sessions.

She uses Cognitive Behavioral Therapy, Attachment-Based approaches, Emotionally-Focused therapy, Client-Centered methods, and EMDR depending on the situation. Sessions are conversational and goal oriented, with a focus on what the person wants to change. Nenette emphasizes collaboration and respects each person’s perspective.

People can expect a mix of talking, problem-solving, and skill practice. Nenette helps clients notice patterns, try new responses, and track small steps forward. She pays attention to how relationships and past experiences shape current feelings.

Her LMFT credential stands for Licensed Marriage and Family Therapist and she holds licenses in Louisiana and North Carolina. Nenette encourages people to take their time and asks questions that clarify what matters most to them.

How Nenette’s Approaches Work Online

Attachment-Based Therapy focuses on how early relationships shape current bonds. Online sessions help people notice patterns in close relationships and practice new ways of connecting and trusting. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and change behaviors that keep problems going. In remote sessions clients learn simple tools for anxiety, low mood, and stress and practice them between meetings. Client-Centered Therapy centers the person’s experience and priorities. The therapist listens, reflects, and follows the client’s lead to help clarify goals and build confidence.

Finding the right approach is part of the work. Nenette will talk with each person about their goals and choose methods that fit those goals and preferences. This is a collaborative process where methods can be adjusted over time based on what helps most.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a fuller exchange is helpful. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide quick check-ins or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to try different formats to see what feels most useful.

Frequently asked questions

What concerns does Nenette commonly address?

Nenette helps people with stress, anxiety, depression, grief, trauma and relationship issues. She also works on concerns like abandonment, attachment difficulties, body image, codependency, and communication problems.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. Sessions mix conversation, practical exercises, and steps you can try between meetings.

What background does she bring to sessions?

She has ten years of professional experience working with adults on emotional and relationship concerns. Her approach draws on several therapy methods to match each person’s needs.

What are her credentials and where is she based?

She is an LMFT, which stands for Licensed Marriage and Family Therapist, and holds licenses in Louisiana and North Carolina. Her practice is based in Louisiana.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with people outside the United States?

She does not accept international clients at this time.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. These options allow different levels of engagement and scheduling flexibility.

How do costs and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Louisiana, North Carolina

Languages

English

License and registration

LMFT, Louisiana
1414
LMFT, North Carolina
1852
NPI (National Provider Identifier)
1174918643

As listed on the therapist's professional profile. You can check a license with the state licensing board and an NPI in the national registry.

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