Morgan Hulock, LCPC

Morgan Hulock is a Licensed Clinical Professional Counselor who helps people facing stress, anxiety, relationship concerns, and low self-esteem. She aims to make the first steps feel manageable and respectful of each person's strengths. Morgan speaks English and practices in Illinois as an LCPC.

She approaches sessions as a collaborative process and treats clients as experts on their own lives. Conversations focus on practical steps people can try between sessions. Morgan offers calm guidance while helping clients notice patterns that get in the way of goals.

Her work draws on Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy ideas to help people live closer to their values. Attachment-based and client-centered ideas shape how she builds trust and listens.

Over four years she has supported people dealing with life changes, grief, sleep struggles, anger, compassion fatigue, and parenting concerns. She also helps with communication problems, forgiveness, guilt and shame, and social anxiety.

Sessions can include skill-building for coping, rehearsal of new ways to communicate, and short experiments to test different approaches. Morgan helps people set small, clear steps so progress is easier to see and sustain.

Approaches that guide online sessions

CBT, or Cognitive Behavioral Therapy, helps people spot unhelpful thoughts and test new behaviors to reduce anxiety and improve mood. It focuses on simple, concrete exercises people can try between sessions. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while taking steps that match their values. It is useful for managing stress, grief, and ongoing life changes. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and communication, which can help with relationship concerns and improving trust.

Finding the right approach is part of the work together. The therapist listens to your goals and preferences, then suggests one or more methods to try. This is a collaborative process that can change over time based on what feels most useful.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to give flexible access to care. Video is helpful for face-to-face conversation and role-playing new skills, while phone calls work well when bandwidth is limited. Live chat and text can be useful for shorter check-ins, quick coaching between sessions, or when typing feels easier than talking. These options make it simpler to fit therapy into a busy life.