Michele Roeder, LCPC

Michele Roeder is a Licensed Clinical Professional Counselor with 28 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, grief, trauma, and related concerns. Michele aims to create a calm space where people can talk, feel heard, and find practical steps forward.

Michele uses straightforward methods to help people cope with life changes and overwhelming feelings. She often draws on cognitive behavioral therapy to spot unhelpful thinking and try new patterns. She also uses client-centered techniques to listen deeply and Trauma-Focused Therapy when past harm keeps affecting the present.

Her work includes support for caregivers, people dealing with blended family challenges, first responder stress, and aging or geriatric issues. Michele also helps with communication problems, control issues, anger, self-esteem, and career-related stress. She addresses concerns such as ADHD, isolation, guilt, and family of origin problems.

Michele has spent many years delivering care by phone and video. She aims to be responsive to messages and quick to coordinate next steps. People often choose her when they need flexible options and a practical, steady approach.

Clients who meet with Michele can expect a collaborative tone. She will listen first, help identify goals, and work with each person to try approaches that fit their life. Her practice is based in Idaho and sessions are offered in English.

How Michele's Approaches Translate to Online Care

Client-Centered Therapy focuses on listening and understanding each person's story. Michele uses this style to build trust, reflect concerns, and help people name what matters most in their lives. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Michele uses CBT to help people notice patterns, test new thinking, and try different behaviors for stress, anxiety, and mood concerns.

Choosing the right approach is a shared process. Michele will ask about your goals, preferences, and what has or hasn't helped before. Together you can try one method or combine elements that fit your situation, adjusting the plan as you progress.

Online work is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for deeper conversations and visual cues. Phone sessions can fit a break at work or when bandwidth is limited. Chat and messaging are helpful for quick check-ins, shorter reflections, or when typing feels easier than speaking. These options allow therapy to fit into busy schedules and different daily needs.