Marie Fors, LMFT

Marie Fors is a licensed marriage and family therapist with ten years of experience helping people face eating concerns, anxiety, stress, and career or relationship struggles. She works in a warm, compassionate way and adapts sessions to each person’s needs. Marie practices in Florida and conducts sessions in English.

Marie uses practical, goal-focused conversation to help people find relief from painful patterns. She often draws on cognitive behavioral ideas to identify unhelpful thoughts and habits and then tests small changes in daily life. She also uses client-centered listening to make space for each person’s experience and values.

Her background includes supporting people with eating and food-related issues, attention differences such as ADHD, workplace strain, parenting pressures, and forgiveness work after a hurt. She blends short-term strategies with moments that explore what matters most to you. Sessions are interactive and focused on what you can try between meetings.

Marie describes her style as compassionate and solution-focused. She will work with you to shape a plan that fits your situation. She aims to help people build steady skills for coping with life changes and ongoing stress.

If you are considering therapy, she encourages taking a simple first step and completing a brief matching questionnaire to find the right fit. That initial step helps shape scheduling and how to begin working toward your goals.

How Marie’s Approaches Work Online

Marie often combines cognitive behavioral ideas and client-centered listening in remote sessions. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and then tests small, practical changes in daily life. This approach is useful for anxiety, stress, and eating-related patterns. Client-centered therapy focuses on empathetic listening and supporting each person's values and choices, helping people feel heard and understood.

Finding the right approach is part of the work. Marie will talk with clients about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress is made, keeping the process collaborative and flexible.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video lets people read facial cues and have a longer conversation. Phone sessions can work when audio is easier or bandwidth is limited. Live chat or text messaging suits brief check-ins, between-session coaching, or people who prefer typing. These options make it easier to fit therapy around work, family, and busy days while keeping the focus on clear, actionable steps.