Margot Myers, LCSW, LISW-CP

Margot Myers is a Licensed Clinical Social Worker with 29 years of clinical experience. She practices from Pennsylvania and focuses on helping people manage stress, anxiety, grief, depression, and life changes. She is LGBTQI+ affirming and approaches work with respect for each person’s story and goals.

Margot takes a collaborative, down-to-earth approach. She treats clients as partners and helps them set clear goals. Sessions often focus on practical steps people can try between meetings. The aim is steady progress rather than quick fixes.

Her background includes work in community settings, outpatient programs, schools, and universities. She earned a Master of Social Work from Virginia Commonwealth University and holds the credentials LCSW and LISW-CP. Over nearly three decades she has helped people navigate trauma, mood disorders, and major life transitions.

Margot uses a mix of methods tailored to each person. Cognitive Behavioral Therapy is part of her approach, along with client-centered skills, mindfulness, motivational interviewing, and EMDR. She blends these to fit the problem at hand, whether that is trauma recovery, managing anxiety, or improving communication.

Sessions can include short-term coaching or longer therapeutic work depending on goals. She also supports parenting challenges, caregiver stress, blended family issues, chronic illness challenges, and career transitions. Her style is straightforward, compassionate, and focused on what helps in daily life.

How Margot Brings CBT and Trauma Work Online

Margot uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes. CBT is often useful for anxiety, depression, ADHD challenges, and goal-focused work. She also incorporates EMDR for people who are processing traumatic memories; EMDR sessions involve guided eye movements or similar techniques paired with memory work to reduce distress.

Finding the right approach is part of the work. She collaborates with each person to decide which methods fit their needs and preferences. That might mean starting with client-centered conversations and then adding CBT tools, mindfulness practices, or EMDR as goals become clearer.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video is helpful for deeper conversation and guided interventions, phone works well when bandwidth is limited or for a quick check-in, and messaging or chat can support ongoing coaching between sessions. These options help people fit therapy into work, caregiving, or busy daily routines.