Lindsey Bronold , LMSW

Lindsey Bronold is a licensed social worker in Michigan who helps people manage stress, anxiety, eating and food-related issues, and depression. She also supports people coping with grief, trauma and abuse, relationship or intimacy concerns, anger, and life changes. Lindsey works with questions around gender dysphoria, body image, attachment and family of origin concerns, and LGBTQ issues. Her style is straightforward and respectful. Lindsey focuses on clear goals and practical steps that fit each person's life. She listens first, then tailors conversations and plans to what matters most to the client. Lindsey uses Cognitive Behavioral Therapy, which looks at thought and behavior patterns and teaches skills to shift unhelpful cycles. She also draws on Motivational Interviewing to help people find their own reasons for change, and Solution-Focused Therapy to build on what is already working. She takes a compassionate, nonjudgmental approach when talking about eating and body image concerns or sensitive identity topics. Lindsey encourages small, manageable changes and checks in often to adjust the plan. With five years of professional experience, Lindsey blends practical techniques with steady support. She frames progress as a series of steps and helps people practice new skills between sessions. The goal is clearer choices and more ease in day-to-day life.

How Lindsey’s Approaches Work Online

CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that get in the way and teaching practical skills to change them. It is useful for anxiety, depression, and patterns around eating or body image. Motivational Interviewing is a conversational method that helps people discover their own reasons to change and build internal motivation for new habits and choices. Finding the best approach is a team effort. Lindsey will talk with each person about concerns, goals, and preferences and then try methods that fit that person. She checks in regularly and adjusts the approach based on what’s working. Online sessions offer flexible ways to connect. Video calls allow face-to-face work and skill practice, phone sessions can be easier when bandwidth is limited, live chat supports short check-ins, and text-based messaging helps people keep momentum between sessions. These options make it simpler to fit therapy into a busy life and to continue progress even when schedules change.