Dr. & Mrs. Liliana Uribe, LCSW

Dr. & Mrs. Liliana Uribe is a Licensed Clinical Social Worker with more than 15 years of practice. She holds a doctorate in Social Work and provides care from her Florida location. Her sessions are primarily by phone or video, with chat used as a supplement rather than the main treatment method.

She has worked in many settings, including medical social work, psychiatric facilities, and family court. Her background also includes home health, nursing home, and hospital work with older adults. This range gives her experience with both short-term crises and longer-term concerns.

Her approach draws on familiar methods such as Cognitive Behavioral Therapy and Client-Centered Therapy, along with Psychodynamic and Trauma-Focused work. She blends practical problem solving with conversational exploration to help people address stress, anxiety, depression, and grief.

She also supports people facing relationship and family tensions, parenting strain, addiction concerns, and issues around intimacy and self-esteem. Career transitions, coping with life changes, ADHD, and compassion fatigue are among other areas she addresses.

Sessions are scheduled around the therapist's availability and use a subscription model that can be canceled at any time. For people who want mostly chat-based therapy, she notes that chat alone may not be the best fit and recommends phone or video for most work.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and building a collaborative relationship, helping people feel heard as they talk through problems and choices. Cognitive Behavioral Therapy (CBT) uses practical tools to identify unhelpful thoughts and test new behaviors, which can be useful for anxiety, depression, sleep and eating issues. Trauma-Focused Therapy helps address the effects of trauma through paced work that attends to triggers and coping skills and can be helpful for trauma and abuse recovery.

Finding the right approach is part of the therapy process. The therapist works together with each person to pick methods that match their needs, goals and preferences, adjusting the plan as work progresses. This collaborative process aims to balance practical techniques with space for deeper reflection.

Online sessions are offered by video call or phone, with chat and text messaging available as supplemental options. Video is useful for face-to-face conversation and visual cues, phone works well when bandwidth is limited or for shorter check-ins, and messaging can help with follow-up between sessions. These formats make scheduling more flexible and can fit therapy into a busy routine.