Kylie Liddle, LMHC

Kylie Liddle is a Licensed Mental Health Counselor (LMHC) practicing in Indiana. She brings 15 years of clinical experience in community settings, schools, group homes, and private practice. Kylie aims to make the first step feel manageable for someone under pressure or facing change.

She focuses on common concerns such as stress, anxiety, depression, mood disorders, and grief. She also helps people dealing with trauma and abuse, addictions, ADHD, and compassion fatigue. Kylie listens and works to build a rapport so clients feel heard and understood.

Kylie uses practical, goal-focused methods in sessions. She draws on cognitive behavioral techniques to identify unhelpful thinking and DBT skills to manage intense emotions. She also uses client-centered listening and motivational interviewing to help people find their own direction.

Sessions often center on small, concrete steps. Kylie helps people set short-term goals, practice new skills, and test what changes feel realistic. She pays attention to family dynamics, communication problems, caregiver stress, and blended family concerns when those topics come up.

Clients who come for help with life transitions or career decisions get a balance of problem-solving and emotional support. Kylie favors plain language and straightforward tasks so people can try things between sessions. Her approach aims to make therapy manageable during a busy week.

She offers multiple formats for contact, including video calls, phone sessions, live chat, and text-based messaging. Sessions are arranged through a subscription system that can be canceled at any time.

Approaches that guide online sessions

Kylie commonly draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy in online work. Cognitive Behavioral Therapy helps people notice and change thoughts and behaviors that keep problems going, which can be useful for anxiety, depression, and mood issues. Client-Centered Therapy emphasizes listening without judgment and following the client’s pace, which helps people feel understood and decide what to work on next. Dialectical Behavior Therapy focuses on emotion regulation and distress tolerance skills for intense moods and impulsivity.

Finding the right approach is treated as a team effort. Kylie will talk with each person about goals, preferences, and what has or hasn’t worked before. She adapts methods over time and checks in so the plan stays practical and relevant to the client’s life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work for brief updates, skills practice, or when posting thoughts between appointments. These options make scheduling more flexible and help therapy fit into a busy routine.