Kritzia Rosas-Feliciano, LMSW

Kritzia Rosas-Feliciano is a Licensed Master Social Worker who uses practical approaches to help people manage stress and change. She combines clear problem-solving with warm, patient listening to help clients find steps they can take right away.

She has nine years of work in substance use and mental health settings. Much of her early career began after earning a master of social work from Wayne State University in 2016 and then working as a substance use disorder social worker and therapist that same year.

Her sessions focus on everyday problems like anxiety, depression, addiction concerns, and relationship strain. She helps people break down big problems into small, doable steps and builds skills for coping with life changes. Conversations are practical and goal-oriented, while also giving space to process feelings.

Kritzia draws on Cognitive Behavioral Therapy and client-centered approaches to help people notice patterns and try different ways of thinking and acting. She also uses motivational interviewing and solution-focused techniques when the situation calls for it. These tools are used together to match a person’s needs and goals.

She works with concerns such as parenting strain, caregiver stress, ADHD, social anxiety, forgiveness work, and issues related to veterans and armed forces service. Sessions are offered in English and Spanish and are tailored to each person’s situation.

People who choose her often want a direct but compassionate guide to help them build skills, reduce overwhelm, and take practical steps toward change.

CBT and Client-Centered Care Online

Kritzia commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and try new behaviors. CBT sessions focus on specific problems, set clear goals, and practice skills between appointments to reduce anxiety, manage mood, and address addictive behaviors.

She also draws on client-centered therapy, which centers the conversation on the person's experience and priorities. This approach emphasizes active listening and building a trusting relationship so clients can name what matters and decide the pace of change.

Finding the right approach is part of the work. Kritzia will collaborate with each person to choose methods that fit their goals, needs, and preferences. She may combine CBT, client-centered techniques, motivational interviewing, or solution-focused strategies as appropriate, and will revisit the plan as progress unfolds.

Online therapy offers practical flexibility. Video calls let people use visual cues when needed, phone sessions work well when internet bandwidth is limited, live chat can suit quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping care consistent.