Kimberly Henry, LISW, LCSW

Kimberly Henry is a licensed social worker with eight years of experience helping people manage stress, anxiety, low self-esteem, and life transitions. She supports those coping with compassion fatigue, ADHD concerns, career questions, and issues tied to aging or intellectual disability. Kimberly focuses on practical steps people can take right away.

She uses a client-centered style that starts with the goals each person names. Sessions often begin with tracking behaviors and looking at how actions link to unmet needs. That makes it easier to choose strategies that fit everyday life.

Kimberly draws on Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and try new actions. She also uses Motivational Interviewing to clarify what matters most and build motivation for change. These approaches are adapted to each person’s pace.

In sessions she helps people develop manageable plans and builds in ways to measure progress. That can mean short experiments, behavior tracking, or gentle skill practice between meetings. The focus is on small, realistic steps that add up over time.

She holds a Licensed Independent Social Worker credential in Ohio and a Licensed Clinical Social Worker credential in Indiana. Kimberly offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions use a subscription that can be canceled at any time.

How Kimberly’s Approaches Work Online

Client-Centered Therapy means sessions start with what matters most to the person. The therapist listens, reflects, and helps shape goals that feel doable. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing different behaviors to see what changes. It is useful for anxiety, stress, and improving everyday coping.

Choosing an approach is a team effort. Kimberly will talk with each person about their goals and preferences and then try methods that fit those aims. That might include short behavior experiments, motivation-focused conversations, or practical skill building over several sessions. Adjustments are made as progress is tracked.

Online sessions offer flexible ways to connect. Video calls allow face-to-face conversation for deeper discussion and practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for ongoing support between meetings and for people who prefer writing to talking. These options help make counseling fit into work, caregiving, or busy days.