Ketsia Dulcio, LCSW

Ketsia Dulcio is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, low self-esteem, and depression. She uses a calm, straightforward style that aims to make therapy feel manageable. Her approach centers on practical steps and steady support so people can start feeling more capable in daily life.

Ketsia emphasizes the client's own strengths and life story as a guide for change. She listens first, then offers tools drawn from cognitive behavioral ideas and other methods to challenge unhelpful thinking and build new habits. Sessions focus on small, achievable shifts rather than big, vague goals.

Her background includes three years of clinical experience working with adults on issues such as attachment concerns, body image, caregiver stress, and communication problems. She also helps with feelings of guilt, shame, and struggles with forgiveness, along with questions about life purpose and self-love.

In sessions she draws from Acceptance and Commitment Therapy and mindfulness practices to help people notice thoughts and choose values-based actions. Motivational interviewing techniques are used when someone needs help finding momentum and clearer motivation for change.

Ketsia offers therapy in English and provides sessions by video call, phone, live chat, or text-based messaging. Costs vary with location and therapist availability and are billed through a cancellable subscription. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.

How therapeutic approaches work online

CBT, or Cognitive Behavioral Therapy, helps people notice and change unhelpful thought patterns and behaviors. It is useful for anxiety, depression, and everyday stress because it focuses on concrete steps and skills to try between sessions.

Acceptance and Commitment Therapy, or ACT, teaches people to accept difficult thoughts while committing to actions that match their values. This approach supports people who want to reduce the struggle with painful feelings and move toward a more meaningful life.

Ketsia also uses Client-Centered and mindfulness-informed techniques to create a listening space where a person’s experience guides the work. Sessions are collaborative and focused on practical goals chosen together based on the person’s needs and preferences.

Online therapy offers real flexibility. Video calls let people use visual cues and work through exercises together. Phone sessions are helpful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, ongoing reflection, or a quick mood check between longer sessions. These options make it easier to fit therapy into a busy life while trying different approaches to find the best fit.