Jodie Flagle, LMFT

Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) based in Indiana with ten years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, grief, addiction concerns, and the fallout from trauma and abuse. Her approach is practical and compassionate, aimed at helping people find steadiness when life feels chaotic.

Jodie blends straightforward tools with a warm, interactive counseling style. She uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking and shift behaviors. She also draws on client-centered methods to keep sessions focused on each person’s goals and values.

Her work often addresses parenting strain, family conflict, intimacy and communication problems, ADHD, and major life transitions. Jodie pays attention to patterns that come from family of origin issues, abandonment, adoption and foster care histories, and blended family challenges. She helps people sort through emotions like anger, emptiness, and compassion fatigue while building clearer priorities.

In sessions she mixes practical skill-building with chances to process painful memories and losses. People can expect a collaborative plan that targets immediate coping needs and longer-term growth. The aim is steady progress rather than quick fixes.

Jodie provides therapy by video, phone, live chat, and text messaging. Sessions use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules based on the therapist’s availability.

How therapy approaches work online

Jodie commonly uses Cognitive Behavioral Therapy (CBT) and client-centered methods in her online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. Client-centered work keeps the session focused on the person’s own values and goals so change feels meaningful and doable.

She also incorporates elements of Dialectical Behavior Therapy when emotion regulation and interpersonal skills need attention. DBT-style techniques teach concrete skills for coping with strong feelings and improving communication in tense relationships. Together these approaches offer a mix of skill-building and emotional processing that adapts to what a person needs.

Finding the right approach is part of the work. Jodie collaborates with each person to choose methods that match their goals, preferences, and life demands. That means checking in and adjusting the plan as progress is made.

Online therapy offers practical flexibility. Video calls let people use visual cues and deeper conversation. Phone sessions use less bandwidth and can be easier when a short check-in fits a busy day. Live chat and text messaging support ongoing coaching, brief check-ins, and skill practice between longer sessions. These options make it easier to fit therapy into work, family, and other commitments.