Jennifer Price, LPC

Jennifer Price is a Licensed Professional Counselor in Texas who helps people manage stress, anxiety, depression, grief, and relationship concerns. She works with people facing life changes, parenting strain, workplace stress, addiction challenges, ADHD, and trauma-related issues. Jennifer draws on practical strategies so people can feel steadier day to day.

She takes a collaborative approach in sessions. Jennifer asks about what matters most and helps set small, achievable goals. She blends Cognitive Behavioral Therapy with client-centered listening to look at thoughts, behaviors, and what gets in the way of change.

Her background includes seven years of clinical work across crisis counseling, public agencies, and private practice. Jennifer has experience with a wide age range and with concerns such as postpartum depression, first responder stress, blended family issues, and social anxiety.

Jennifer holds a Master of Science in Clinical Mental Health Counseling from the University of Houston-Clear Lake and earlier degrees in public administration and journalism from the University of Alaska-Anchorage. She is licensed in Texas as an LPC.

Outside the therapy room she is a certified yoga instructor (RYT-200 with Yoga Alliance) and often offers mindfulness practices when clients want them. Sessions focus on straightforward tools people can use between meetings to cope and build healthier habits.

How Jennifer’s Approaches Work Online

Jennifer often uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors that keep problems going. CBT can be useful for anxiety, depression, sleep issues, and workplace stress because it focuses on practical steps and homework you can try between sessions.

She also draws on Client-Centered Therapy, which emphasizes listening and understanding. That style helps people feel heard and develop their own solutions at a comfortable pace. Dialectical Behavior Therapy, or DBT, is used when emotion regulation, distress tolerance, or relationship skills are the focus; DBT offers concrete skills for managing intense feelings and improving communication.

Finding the right fit is a shared process. The therapist will talk with clients about their goals and preferences, then suggest approaches to try. Plans are adjusted as needed so the work stays practical and aligned with what the person wants to achieve.

Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different needs. Video lets people use visual cues during deeper work, phone calls are helpful when bandwidth is limited, live chat supports shorter check-ins, and messaging is useful for ongoing brief support between sessions. These options make it easier to fit therapy into a busy schedule and access care from different locations.