Jasminn Moore, LPC

Jasminn Moore is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on common everyday struggles such as stress, anxiety, relationship concerns, parenting challenges, career decisions, and coping with life changes. Jasminn aims to make therapy approachable and practical for people feeling stuck or overwhelmed.

She takes a warm, interactive approach in sessions and adapts conversations to each person’s needs. Jasminn uses short-term problem solving and goal-focused work alongside cognitive techniques to help people change unhelpful thinking and behavior. Sessions emphasize small, attainable steps so progress is easier to notice.

With five years of professional experience, Jasminn combines structured tools with a personable style. She also draws on over a decade of experience working with children when relevant to a client’s situation. That background informs how she frames parenting and young-adult issues in straightforward, manageable terms.

People can expect practical suggestions, clear goals, and regular check-ins on progress. Jasminn encourages open dialogue and tailors therapeutic plans to what a person needs right now. She values respect, sensitivity, and compassion in all interactions.

Her work covers a range of additional concerns including caregiver stress, communication problems, family of origin issues, forgiveness, life purpose, multicultural matters, pregnancy and childbirth, self-love, women’s issues, and young adult issues. Sessions are conducted in English and held from Texas.

CBT and Solution-Focused Work Online

Jasminn commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes to reduce stress and anxiety. CBT helps people break down worries into manageable parts and build new routines that support mental health.

She also uses Solution-Focused Therapy to set clear, attainable goals and track small wins. This approach targets practical steps a person can take now and highlights progress rather than dwelling only on problems.

Deciding which approach fits best is part of the therapy process. The therapist will work with each person to choose methods that match their goals, concerns, and preferences. Clients and the therapist collaborate on goals and adjust plans as progress is reviewed.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and guided exercises, while phone sessions can be easier when bandwidth is limited. Messaging and live chat fit quick check-ins, brief skill practice, or times when typing feels more comfortable. These options make it easier to fit therapy into work, parenting, or school schedules by offering flexible ways to stay connected.