Jane Klingberg, LCPC, LPC

Jane Klingberg is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) in Wisconsin with 27 years of experience. She uses Cognitive Behavioral Therapy as a core approach and blends other methods to help people manage stress, anxiety, depression, relationship concerns, and the aftermath of trauma. Jane aims for clear, practical work in sessions so people can notice real changes in day-to-day life.

Clients begin by telling their story in straightforward terms. Jane listens without judgment and focuses on immediate problems and workable steps. She often introduces simple coping skills and tools people can try between meetings.

Her background includes long experience with mood and anxiety issues, relationship struggles, self-esteem concerns, and recovery from abuse. She also addresses related topics like abandonment, attachment struggles, caregiver stress, chronic illness or pain, and life transitions. This breadth helps when several problems overlap.

Jane mixes approaches such as Acceptance and Commitment Therapy and Client-Centered Therapy alongside CBT so each plan fits the person. Sessions typically include skill practice, short exercises, and conversations that clarify values and goals. She emphasizes habits that can be used outside of sessions to reduce symptoms and improve functioning.

People who connect with Jane usually want practical tools and steady support rather than abstract theory. She works at a deliberate pace and adjusts methods to match each person’s needs. Sessions are offered in English and are done online through video, phone, live chat, or text-based messaging.

Practical approaches for online therapy and everyday life

Jane uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT focuses on changing thinking patterns and building skills that reduce anxiety, lift mood, and improve relationships. Acceptance and Commitment Therapy emphasizes values and small committed actions; it helps people accept difficult feelings while moving toward what matters most. Client-Centered Therapy creates space for people to tell their story and be heard, which often makes it easier to try new strategies.

Choosing the right approach is part of the work. Jane will discuss different options and tailor methods to a person’s needs and goals. Together they decide which techniques to try first and adjust the plan as progress is made.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit daily life. Video is useful for more interactive skill practice, phone can fit a quick check-in when bandwidth is limited, and messaging allows short updates or continued support between meetings. These formats provide flexibility for people juggling work, caregiving, school, or medical needs, and make it easier to keep therapy consistent over time.