Glen Tisdale, LPC

Glen Tisdale is a licensed professional counselor who focuses on helping people facing stress, anxiety, relationship concerns, family conflict, trauma, and depression. He speaks plainly and aims to make first steps feel manageable for worried parents and busy people. Glen credits clients as the experts in their own lives and looks for strengths to build on.

Glen uses straightforward, goal-oriented methods in sessions. He often draws on cognitive behavioral therapy to help people notice unhelpful thoughts and test new behaviors. He also leans on client-centered work to create a respectful, listening space where clients set the pace.

For trauma, Glen uses trauma-focused techniques and eye movement desensitization and reprocessing when appropriate to help reduce the power of upsetting memories. He combines these with solution-focused tools to identify concrete next steps between sessions and make progress feel tangible.

Glen has 15 years of professional experience and practices in Texas as an LPC, which stands for Licensed Professional Counselor. That background informs a pragmatic approach that balances emotional support with practical change.

He works with a range of concerns including first responder issues, veteran and armed forces matters, multicultural challenges, obsessions and compulsions, phobias, process and sex addictions, infidelity, postpartum depression, and recovery from sexual assault and abuse. Glen aims to help people find clearer thinking and calmer days through steady, collaborative work.

How Glen blends proven approaches for online care

Glen commonly uses cognitive behavioral therapy to help people spot and change thoughts and behaviors that add to anxiety or low mood. CBT focuses on clear goals, practical experiments, and step-by-step exercises that can be used between sessions to build momentum.

He also uses client-centered therapy to make space for people to tell their stories and feel heard without pressure. That approach emphasizes empathic listening and working at a persons pace while the therapist follows their lead.

Finding the right mix of approaches is part of the work. Glen collaborates with each person to choose methods that match their needs, goals, and comfort level. He checks in regularly and adjusts techniques as progress or new issues appear.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video can be useful for a full conversation and visual cues, phone calls can reduce bandwidth needs or make sessions easier during a commute, and chat or messaging can provide brief check-ins or flexible support throughout the week. These options make it easier to fit therapy into a busy schedule while still working toward meaningful change.