Faizah Nasser, LMSW

Faizah Nasser is a licensed master social worker who helps people manage anxiety, depression, stress, ADHD, parenting challenges, and life changes. She focuses on practical steps people can try between sessions. Her approach aims to make therapy feel useful and doable for busy lives.

Faizah draws on client-centered ideas to keep the conversation focused on each persons goals. She uses Cognitive Behavioral Therapy, mindfulness techniques, and solution-focused strategies to help identify unhelpful patterns and build new habits. Sessions often include simple exercises and goals to practice outside of meetings.

Her background includes work in outpatient clinics, hospital settings, and schools. That variety has shaped a flexible style that adapts to different needs. She has eight years of experience in clinical social work and holds a Masters degree from Wayne State University.

In sessions she offers straightforward guidance and encouragement rather than long lectures. People leave with specific ideas to manage panic, anger, grief, or relationship stress. She also supports people exploring life purpose, self-esteem, and career questions.

Faizah provides talk-based therapy that balances listening with action. She aims to help people feel more confident about handling everyday challenges. Sessions are offered in English and conducted from Michigan.

How Faizah uses talk therapy and practical tools online

Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people clarify goals and feel understood, which is useful for concerns like self-esteem, caregiving stress, and relationship strain.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It helps with anxiety, panic, depression, ADHD-related patterns, and managing anger by teaching concrete strategies and short homework exercises.

Mindfulness approaches teach simple practices to reduce reactivity and improve focus. These tools often help with stress, panic symptoms, and building better daily habits.

Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That collaborative process shapes session focus and homework.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video is good for in-depth conversations and visual cues. Phone can be easier when bandwidth is limited or for a focused check-in. Chat or messaging works well for short updates, coaching-style feedback, or when writing out thoughts helps. These options make it easier to fit therapy into a busy life while using the methods described above.