Ericah Saoudi, LCPC, LPC

Ericah Saoudi is a licensed counselor practicing in Wisconsin. She holds LCPC and LPC credentials and has seven years of clinical experience. She focuses on helping people who are stressed, anxious, depressed, or coping with addiction and trauma. Ericah uses clear, practical methods to address everyday problems and big life shifts.

Ericah keeps sessions focused and straightforward. She listens closely and helps clients notice patterns in thinking and behavior. From there she and the client try new small steps that can change how daily life feels. She values a calm, respectful space where people can speak honestly without being judged.

Her approach draws on cognitive behavioral therapy to identify unhelpful thoughts and change actions that keep problems going. She also uses client-centered techniques to follow each person's pace and priorities. Mindfulness skills appear in session work to help reduce stress and increase emotional awareness.

Ericah works with concerns such as anger, relationship strain, parenting challenges, self-esteem, and career stress. She also supports people facing mood disorders, panic, ADHD, and recovery from substance misuse. Her background includes work with complex presentations that involve co-occurring issues.

People meet with her by video, phone, live chat, or text messaging. Sessions are organized through a subscription model that can be canceled at any time. Ericah conducts therapy in English and practices in Wisconsin.

How Ericah Uses Therapy Approaches Online

Ericah commonly draws on cognitive behavioral therapy and client-centered methods when working online. Cognitive behavioral therapy helps people notice and test unhelpful thoughts and then try different behaviors to change how they feel. This approach is often useful for anxiety, depression, panic, and habits tied to substance use. Client-centered work focuses on listening, empathy, and following the client's pace so goals come from what matters most to the person.

Choosing a therapeutic approach is a team effort. Ericah will talk with each person about their needs and goals, then try methods that fit those priorities. If something isn't helpful, she adapts the plan so the work stays practical and relevant to the client's life.

Online sessions offer flexibility for different needs. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions work well when bandwidth or camera use is difficult. Live chat or text messaging can be useful for short check-ins, tracking progress, or when someone prefers typing to speaking. These options help people fit therapy into busy schedules and keep continuity when in-person visits are not possible.