Edith Blake, LPC

Edith Blake is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She focuses on helping people navigate hard seasons like anxiety, depression, grief, trauma, and struggles with sleep or addiction. Edith also supports those facing parenting stress, career shifts, ADHD challenges, and compassion fatigue. Her approach is warm and interactive and centered on meeting people where they are.

Edith draws on Cognitive Behavioral Therapy, among other tools, to help people notice and change unhelpful thoughts and behaviors. She blends client-centered listening with mindfulness and solution-focused steps so sessions feel practical and grounded. People can expect straightforward conversations that aim to create small, manageable changes over time.

She has worked in schools and private practice, including roles supporting students with special needs and people in crisis. Edith integrates life experience into her work and can include Christian faith in therapy when a client requests that connection. Her practice serves people located in Texas.

In sessions she aims to be respectful, sensitive, and compassionate. The focus is on concrete skills - coping strategies, communication tools, and plans for daily routines - alongside space to process feelings. Edith encourages steady steps toward wellness and helps people shape goals that fit their life.

Outside of work she enjoys being outdoors with family, which informs a relaxed and down-to-earth style in the room. She invites anyone ready to take a step toward change to reach out and begin a conversation.

Approaches that translate well to online care

Edith commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and try different behaviors. CBT is useful for anxiety, depression, sleep problems, and many everyday struggles because it focuses on clear steps to shift patterns. She also uses Client-Centered Therapy which emphasizes listening, empathy, and building a trusting relationship so clients feel heard and understood.

Mindfulness Therapy is another tool she brings into online sessions to help people notice stress responses and practice simple grounding exercises. Together these approaches give a mix of practical techniques and supportive listening. Edith will work with each person to decide which approach or combination fits best, based on their needs, goals, and preferences. That decision is collaborative and can change as progress is made.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy around work, family, and travel, let people choose shorter check-ins or longer talks, and reduce the need to commute. Edith uses these methods to offer flexible, consistent care for clients in Texas.