Diavet Hoye, LMSW

Diavet Hoye is a licensed social worker who helps people in Michigan manage stress, anxiety, depression, and other intense emotions. She draws on 25 years of practice as an LMSW to offer calm, steady support when life feels overwhelming. Parents and individuals will find straightforward guidance and practical skills to use between sessions.

In sessions she focuses on what is happening now and what can change. She often uses cognitive behavioral strategies to help people notice unhelpful thoughts and try new behaviors. Acceptance and Commitment Therapy ideas are used when clients want to build values-based goals and cope with painful feelings without getting stuck.

Diavet pays attention to attachment patterns and relationship hurts that shape how people connect with others. She also draws on client-centered listening to make space for each person's story and goals. That mix lets her tailor practical tools for issues like trauma, grief, bipolar mood swings, ADHD-related struggles, and challenges around self-esteem or anger.

Her work covers many life stressors such as caregiving strain, aging concerns, codependency, abandonment wounds, and end-of-life issues. She helps people develop routines, emotion regulation skills, and clearer personal boundaries so daily life becomes more manageable.

Sessions move at a steady pace with clear takeaways and small experiments to try between meetings. Diavet aims to help people build skills they can use long after therapy ends.

Practical approaches for online care and skill building

Diavet commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavioral changes that reduce distress. CBT is direct and focused, which can be useful for anxiety, depression, anger, and ADHD-related patterns.

She also draws on Acceptance and Commitment Therapy, which emphasizes living by chosen values while accepting difficult feelings. ACT can help people with grief, chronic worry, and life transitions who want to act toward what matters despite uncomfortable emotions.

Finding the right way to work together is part of the process. The therapist and the client will talk through goals, try approaches, and adjust methods based on what feels most helpful. That collaborative process makes it easier to choose exercises and practices that fit daily life.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video offers face-to-face interaction and visual cues, phone sessions can be a good fit when bandwidth is limited, and messaging formats make brief check-ins and skill coaching convenient. These options allow people to fit therapy into busy days and keep consistent momentum between appointments.