Diana Reyes, LPC

Diana Reyes is a Licensed Professional Counselor, LPC, based in Texas with ten years of clinical experience. She focuses on helping people manage stress and anxiety and rebuild self-esteem. Diana aims to make the first step feel manageable for someone who is worried or unsure.

She works with people facing family concerns and life transitions. That includes blended family issues, communication problems, and conflicts that leave people feeling stuck. She also supports those dealing with shame, guilt, abandonment wounds, and problems with impulse control.

Diana uses straightforward, practical methods in sessions. She listens first and helps clients name the thoughts and patterns that get in the way. Together they try small, doable changes to test what helps and what does not.

Her work pays attention to cultural background and the effects of prejudice and discrimination. She brings that context into conversations about identity, body image, and self-love when those topics matter to the person in front of her.

Sessions are offered in English and Spanish. Diana encourages clients to set goals that fit their daily life and to move at a pace that feels right to them. She invites anyone ready to start a change to reach out and begin the matching process.

How Diana Brings Practical Therapy Online

Client-Centered Therapy puts the client's priorities first and creates space to be heard. In this approach the therapist follows what matters most to the person and helps them find their own solutions. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and uses simple exercises to change patterns that cause distress. These methods are useful for problems like anxiety, stress, and low self-esteem. Narrative Therapy looks at the stories people tell about their lives and helps reframe those stories to reduce shame and increase agency.

Finding the right mix of approaches is part of the work. Diana will talk with each person about goals, preferences, and what has or has not helped before. Together they decide whether to try CBT techniques, client-centered listening, narrative shifts, or a blend that fits the person's needs.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care flexible. Video lets people use visual cues and longer conversations. Phone sessions use less bandwidth and can fit a break at work. Live chat or text works well for quick check-ins, notes between sessions, and people who prefer typing. These options make it easier to keep therapy consistent while fitting the demands of daily life.