Dasomi Jang, LCSW

Dasomi Jang is a Florida licensed clinical social worker (LCSW) who helps people coping with stress, anxiety, depression, and relationship struggles. She speaks English and Korean and uses practical, down-to-earth methods to guide people through hard moments. Dasomi writes simply and listens closely so sessions stay focused and useful.

She uses Cognitive Behavioral Therapy to help people notice how thoughts influence feelings and actions. Dasomi also draws on attachment-based and client-centered ideas to understand relationships and what matters most to each person. She often brings mindfulness and skills from dialectical behavior therapy into sessions when coping skills are needed.

With five years of clinical experience, Dasomi has worked with a wide range of concerns including trauma and abuse, grief, addiction, sleep problems, parenting stress, ADHD, and chronic illness. She pays attention to how past experiences shape present reactions and helps people see small changes that add up over time.

Sessions move at a practical pace. Dasomi helps clients try new ways of thinking and acting, then reviews what worked and what did not. She is open to including spiritual beliefs in conversations when that is important to the person she is meeting with.

People who prefer straightforward, collaborative sessions often feel comfortable working with Dasomi. She focuses on short-term skill building and honest reflection to support steady progress toward clearer goals.

How therapeutic approaches translate to online care

Dasomi often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT is practical and goal-focused, which can make it easy to work on specific worries, mood changes, sleep, and addictive behaviors in online sessions.

She also draws on Attachment-Based Therapy to look at relationship patterns and how early connections affect current responses. That work helps when someone wants clearer communication or to understand recurring relationship stress. Client-Centered Therapy guides the way she listens and responds, making room for each person to set the pace and topics of exploration.

Finding the right approach is part of the process. During early sessions she will collaborate with the person to choose methods that match their needs, goals, and preferences. This way treatment stays flexible and focused on what the client wants to change.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, which makes attending sessions more flexible. Video is useful for deeper conversation and teaching skills, phone works well when bandwidth is limited, chat and messaging allow brief check-ins or ongoing support, and the mix helps people fit therapy around work, parenting, and other commitments.