Christine Fuchs-Gosselin, LCSW

Christine Fuchs-Gosselin is a licensed clinical social worker in Florida with ten years of experience. She uses practical, evidence-informed methods to help people manage stress, anxiety, mood concerns, and addictive behaviors. Christine frames therapy as a partnership and helps clients build confidence and motivation for change.

She favors Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and to develop new coping skills. Mindfulness practices are used alongside CBT to ground clients and reduce reactivity. Motivational Interviewing helps when someone needs support finding reasons to change and staying committed.

Sessions focus on clear, doable steps. Christine works with clients on issues such as depression, anger, self-esteem, sleep and eating concerns, and relationship or intimacy-related struggles. She also addresses complex stressors like trauma, grief, parenting strain, and challenges tied to first responder or veteran experiences.

Her approach is straightforward and supportive. She helps people notice patterns, try small experiments, and track what works. Progress often comes from consistent, practical actions rather than quick fixes.

Clients can expect a conversational style that balances empathy with actionable tools. Christine encourages people to name their goals and checks in about what helps them most. The aim is stronger coping, clearer choices, and more confidence navigating life changes.

Approaches for online sessions and how they help

Christine commonly uses Cognitive Behavioral Therapy, a hands-on method that helps people notice unhelpful thoughts and try new behaviors to reduce anxiety or depression. Mindfulness Therapy is paired with CBT to teach simple attention and breathing practices that lower stress and improve emotional awareness.

Choosing the right approach is part of the work. She takes a collaborative stance and will discuss goals, preferences, and how different methods fit each person. Together they decide which techniques to try and adjust them based on what feels most useful.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and guided exercises, phone sessions work well when bandwidth is limited, live chat is helpful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options help fit therapy into busy routines and different comfort levels.