Christina Webb, LPC

Christina Webb is a Licensed Professional Counselor (LPC) with 14 years of experience. She helps people who are stressed, anxious, depressed, or facing life changes. Parents worried about relationships, grief, or behavior concerns will find straightforward support and clear skills to try at home.

She offers a warm, client-centered style that draws on practical methods. Sessions focus on identifying unhelpful thinking, building better communication, and developing coping skills. Christina uses Cognitive Behavioral Therapy (CBT) among other approaches to help people change patterns that get in the way of daily life.

Her work often addresses addictions, trauma and abuse, low self-esteem, and intimacy-related concerns. She also supports people dealing with sleep and eating problems, anger, career strain, and caregiver stress. Christina tailors plans to fit each person’s goals and life situation rather than using the same steps for everyone.

Christina values collaboration. She listens and offers tools rather than giving directives. Together, client and therapist set practical steps for change and track progress from week to week.

Her practice in Alabama includes individual and relationship-focused work. Christina emphasizes building skills that people can use outside sessions to manage emotions, improve relationships, and handle everyday challenges. She aims to create a calm, accepting atmosphere where people feel heard and respected.

How Christina’s approaches work online

Christina uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy as commonly used options. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress. Client-centered therapy emphasizes listening and empathy so people feel understood while they choose the direction of their work. DBT teaches practical skills for managing strong emotions and improving relationships, useful for mood instability and intense reactions.

Choosing the right approach is a collaborative process. Christina will talk with each person about goals, challenges, and past experiences, then suggest methods to try. Together they adjust the plan over time based on what helps most and what feels comfortable.

Online therapy offers several practical benefits. Video calls let people work face-to-face when schedules or travel make in-person visits hard. Phone sessions require less bandwidth and can fit a break during a busy day. Live chat or text-based messaging can be useful for quick check-ins, step-by-step skill practice, or when someone prefers typing over talking. These options make it easier to keep therapy consistent and to use skills between sessions.