Christina Huber, LCSW

Christina Huber is a licensed clinical social worker who uses a practical, goal-focused approach to help people change how they think and act. She combines Cognitive Behavioral Therapy with client-centered support to guide clients through stress, anxiety, depression, and relationship struggles.

Christina brings nine years of experience in clinical work in Indiana. She began with community mental health and later moved into private practice to build closer connections with the people she helps. She emphasizes plain talk and real strategies rather than jargon or lengthy explanations.

In sessions she works side by side with clients to identify unhelpful thinking and try new coping skills. She also uses emotion-focused ideas to help people understand important relationship patterns. Motivational interviewing and narrative techniques are part of her toolbox when clients want to tackle goals like improving sleep, managing addictive behaviors, or changing eating and activity habits.

Christina often supports people facing grief, trauma, parenting stress, career strain, and identity-related concerns such as LGBT issues. She also addresses problems like anger, intimacy-related issues, bipolar mood challenges, and ADHD by breaking them into manageable steps.

Her style is honest and direct while staying warm. She aims to match the energy clients bring and to help them build practical routines and thinking habits that reduce distress. People who prefer straightforward guidance and active skill practice tend to do well with her approach.

How CBT and Emotion-Focused Work Translate Online

Christina commonly uses Cognitive Behavioral Therapy to help people notice and change the thoughts and behaviors that keep problems going. CBT sessions often include specific practices to try between meetings, such as tracking moods, testing thoughts, and building step-by-step routines to improve sleep or reduce avoidance.

She also draws on Client-Centered Therapy, which means she listens closely and follows the client’s lead to understand what matters most. Emotionally-Focused Therapy elements help when relationship patterns or strong emotions get in the way, by identifying how people respond to each other and trying new ways of connecting.

Finding the right approach is a shared process. The therapist will ask about your goals, try methods that fit your needs, and adjust the plan together based on what helps. That way therapy stays practical and focused on results that matter to you.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video is useful for in-depth work and skill demonstrations, phone can be easier when bandwidth is limited, and messaging lets clients check in between sessions. These options make it simpler to keep therapy consistent around work, parenting, or other day-to-day demands.