Carolyn Faucette, LISW

Carolyn Faucette is a licensed independent social worker (LISW) practicing in Ohio with two decades of experience. She focuses on practical strategies for stress, anxiety, depression, grief, and relationship challenges. Her style is straightforward and respectful, aimed at helping people take small steps toward relief.

She uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy (ACT) is part of her work when learning to live with difficult feelings while moving toward what matters. Attachment-based ideas guide conversations about how early relationships shape current patterns.

Sessions are shaped to fit each person’s needs. Conversations are aimed at problem solving, building skills, and clarifying values. She emphasizes straightforward tools people can use between sessions to manage mood and stress.

Carolyn has helped people with parenting strain, family conflict, and major life transitions. She also works with issues such as anger, self-esteem, trauma and abuse, and bipolar disorder. Her background includes many years of direct practice with adults facing complex life challenges.

She speaks English and provides counseling through video calls, phone sessions, live chat, and text-based messaging. The subscription model is used for scheduling and payments and can be canceled at any time.

How these approaches shape online therapy

Carolyn commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. CBT helps people identify unhelpful thoughts and test new behaviors, which can reduce anxiety and improve mood. ACT focuses on noticing difficult feelings, clarifying personal values, and taking action toward what matters despite discomfort.

She also draws on attachment-based ideas to look at how early relationship patterns affect current responses. That perspective is useful for people who want clearer communication, improved trust, or better boundaries in relationships. Choosing the right approach is a team effort; the therapist will discuss goals and preferences and try strategies that fit the person’s needs.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into life. Video is useful for a fuller conversation and skill practice, phone works well when bandwidth is limited, live chat can be a shorter check-in, and text messaging supports ongoing reminders and brief coaching between sessions. These options give flexibility while keeping the focus on practical tools and steady progress.