Brooke Moore, LMSW

Brooke Moore is a Licensed Master Social Worker (LMSW) based in Michigan who helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. She prioritizes a warm, respectful approach and treats each person as the expert on their life. Brooke focuses on practical steps that fit into daily routines and helps people build on their strengths.

Brooke uses straightforward talk and collaborative planning to set clear goals. She often brings in Cognitive Behavioral Therapy to identify unhelpful thinking and try new behaviors. She also uses client-centered techniques to listen deeply and keep the work focused on what matters most to the client.

Her background includes clinical therapy and intervention work over four years, supporting people with trauma, mood concerns, grief, and issues around intimacy and self-esteem. That experience informs how she balances caring support with hands-on strategies. Brooke aims to make sessions feel interactive rather than one-sided.

In practice she mixes short-term problem solving with deeper emotional work when needed. Motivational Interviewing and solution-focused methods are used to uncover motivation and quick actions a person can try between sessions. The goal is steady progress that a person can notice week to week.

Brooke welcomes clients who want practical tools and a compassionate listener. She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How Brooke’s Approaches Work Online

Brooke draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT is often used for anxiety, depression, sleep issues, and stress by breaking problems into manageable steps.

She also uses Client-Centered Therapy to create a respectful, listening-focused space where the client’s goals guide each session. This approach helps when someone needs a steady, empathetic listener while they sort feelings and choices.

Finding the right approach is part of the work together. Brooke will talk with the client about goals and preferences and then tailor methods like CBT, solution-focused steps, or motivational interviewing to match those needs. The plan can change as progress is made.

Online therapy offers flexible ways to connect. Video calls let people use visual cues for deeper conversations. Phone sessions work well when bandwidth is limited or a quieter audio check-in helps. Live chat and text-based messaging are useful for short updates, quick coping strategies, and ongoing support between sessions. These options make it easier to fit therapy into busy lives and support steady progress.