Brittney Jackson, MD, LCSW

Brittney Jackson, MD, LCSW helps people facing stress, anxiety, depression, grief, and life changes. She works with concerns such as parenting strain, relationship and intimacy issues, trauma and abuse, ADHD, bipolar mood concerns, self-esteem, anger, career questions, and compassion fatigue. Her writing and approach are practical and direct so parents can quickly see how therapy might fit into their lives.

Jackson has 17 years of experience across human services, criminal justice, and healthcare settings. She previously served as Patient Services Director for the End Stage Renal Disease Network of New England, where she worked with more than 15,000 patients and their families. That background informs how she organizes care and coordinates supports for people under complex stress.

Her sessions use a strengths-based perspective that begins with what is going well. She listens for skills a person already has and builds on them. Therapy includes straightforward problem-solving, learning new behavior patterns, and reducing symptoms that get in the way of daily life.

Jackson blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to fit each person. That means she pays close attention to personal goals, helps people test new ways of thinking, and supports stronger emotional connections when relationships are a focus.

She offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling. Sessions are available in English and international clients can be accepted. Getting started is done online with a short matching questionnaire and scheduling tools.

Therapeutic approaches for online care

Many people find benefit from Cognitive Behavioral Therapy because it focuses on changing unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and some mood symptoms by teaching practical skills to try between sessions.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship. The therapist follows the person's concerns and helps them discover their own solutions, which can be useful for improving self-esteem and coping with life changes.

Emotionally-Focused Therapy concentrates on emotions and relationship patterns. It helps people notice and name feelings, and then practice new ways of connecting when relationships or intimacy are a concern.

Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what has helped in the past, and then decide together which methods to try. This collaborative process can shift as needs change over time.

Online therapy offers practical flexibility. Video calls let people use visual cues similar to in-person visits. Phone sessions are useful when bandwidth is limited or a camera is not preferred. Live chat and text-based messaging support brief check-ins, coaching-style work, or times when a shorter contact fits into a busy day. These options make it easier to schedule consistent care around family, work, and other commitments.