Brittany Byers, LMSW, LISW

Brittany Byers is a licensed social worker in Ohio who focuses on practical, down-to-earth help. She works with people dealing with stress, anxiety, addiction, depression, ADHD, and life changes. Brittany emphasizes listening first and building on each person's strengths. She keeps sessions straightforward and goal minded so parents and busy adults can fit therapy into real life.

Brittany earned a Master of Social Work and holds both LMSW and LISW credentials. She has about ten years of professional experience in a range of settings. That experience includes supporting people after physical trauma or emotional abuse and helping with mood and behavior concerns such as bipolar disorder and addiction.

Her approach blends Cognitive Behavioral Therapy with client-centered conversation and mindfulness strategies. She also uses motivational interviewing and solution-focused techniques when a practical plan is needed. In sessions she helps people spot unhelpful thoughts, try small behavior changes, and set achievable goals.

People can expect a collaborative, respectful tone. Brittany helps clients break problems into manageable steps and practices new skills between meetings. She aims to make therapy useful and easy to apply to parenting, work, and daily stress.

Sessions address concrete concerns like anger, communication problems, caregiver stress, and career decisions. Brittany supports people through divorce and separation, family of origin issues, and recovery from substance use without jargon or pressure.

Approaches that translate well to online care

Client-centered therapy focuses on understanding each person's perspective and building on their strengths. In this style the therapist listens, reflects, and helps you set goals that matter to you. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood and stress. It uses practical exercises and small changes that can be practiced between sessions to reduce anxiety, manage mood, or address ADHD-related routines.

Finding the right approach is part of the work together. Brittany will collaborate with clients to test techniques and tailor a plan based on individual needs, goals, and what feels most helpful. She will adjust methods over time as priorities and life circumstances change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls allow face-to-face conversation for skill practice and deeper dialogue. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, homework support, or more frequent contact between longer sessions. These options help people work therapy into busy family and work schedules.