Beverly Wilkerson, LMSW

Beverly Wilkerson, LMSW, helps people facing anxiety, depression, addiction, and relationship concerns. She also supports those coping with grief, trauma, parenting stress, and life changes. Beverly speaks plainly and meets people where they are in the moment.

With 32 years of experience, she draws on Cognitive Behavioral Therapy, client-centered methods, and mindfulness tools to shape each session. Sessions focus on practical steps people can try between meetings. Beverly emphasizes small, doable changes rather than overwhelming plans.

Her style is straightforward and respectful. She listens first, then helps identify thoughts and habits that make problems worse. Together a plan is built that fits daily life and priorities.

Beverly often works on improving self-esteem, managing anger, and reducing stress. She helps people address career concerns, intimacy-related issues, and caregiver strain. She also supports those facing aging, hospice, or end-of-life questions.

Sessions are offered from Michigan and are conducted in English. Beverly uses talking, mindfulness exercises, and behavior-focused practice to help people notice what helps and what does not. She encourages perseverance and celebrates small wins along the way.

Online approaches and how they fit your life

Client-centered therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and clarifies goals so sessions follow the client's priorities.

Cognitive Behavioral Therapy, or CBT, examines how thoughts affect mood and behavior. It uses practical exercises and small behavior changes to reduce symptoms like anxiety, depression, and stress.

Mindfulness therapy brings attention to the present moment through simple practices. It can reduce rumination, improve emotion regulation, and support coping with grief or caregiver strain.

Finding the right approach is part of the work. Beverly collaborates with each person to decide which methods fit their needs and preferences. The plan can shift as goals change and progress is made.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation, phone can be easier when bandwidth is low, and messaging or live chat can fit short check-ins or busy schedules. These options make it simpler to attend sessions from different places and to choose the format that matches day-to-day life.