Dr. Annette Solomon, MI Psychologist 6301013313

Dr. Annette Solomon welcomes people who are feeling stuck, overwhelmed, or uncertain about next steps. She introduces a clear, respectful approach that focuses on practical change and steady support. Dr. Solomon is based in Michigan and brings more than two decades of clinical work to sessions.

Her style is warm and strength-based. She listens for what matters most to each person and helps set achievable goals. Sessions typically focus on building skills for managing anxiety, mood changes, addiction concerns, grief, and stress. She also helps people facing medical challenges and complex life transitions.

Dr. Solomon uses Cognitive Behavioral Therapy (CBT) alongside client-centered and existential ideas to look at thoughts, choices, and values. She often adds mindfulness and motivational interviewing techniques to help people notice patterns and take small steps toward change. Work in sessions is practical and focused on what the person wants to work on next.

Her background includes a doctorate in clinical psychology from Wright State University School of Professional Psychology. She has extensive experience collaborating with medical teams and supporting people with chronic illness. That clinical experience informs how she helps clients balance health, relationships, and daily life.

People who choose Dr. Solomon can expect clear goal-setting, skills practice, and compassionate feedback. She aims to build plans that fit each person’s life and to adjust those plans as needs change.

How practical approaches translate to online therapy

Dr. Solomon uses Cognitive Behavioral Therapy to help people identify thinking and behavior patterns that keep them feeling stuck and then practice specific skills to change those patterns. CBT often helps with anxiety, depression, addiction concerns, and sleep problems. She also works from a client-centered viewpoint that centers the person’s own goals and values, offering listening and support as people decide what matters most to them.

Finding the right mix of approaches is a team effort. She will collaborate with each person to choose which ideas and exercises to try first, then adjust as progress and needs change. This collaborative process helps make sessions feel relevant and manageable for everyday life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow interactive exercises and face-to-face conversation. Phone sessions can be a simpler option when bandwidth is limited or when being on camera is difficult. Live chat and text messaging work well for brief check-ins, sharing exercises, or keeping momentum between longer meetings. These options make it easier to fit therapy into work, caregiving, or treatment schedules while still doing focused, skill-based work.