Angela Green, LPC

Angela Green is a Licensed Professional Counselor (LPC) based in Georgia. She focuses on helping people who are dealing with stress, anxiety, low self-esteem, life transitions, career concerns, ADHD, parenting strain, relationship and family conflict, and anger. Her approach aims to make day-to-day life feel more manageable and balanced.

She uses straightforward therapies like Cognitive Behavioral Therapy (CBT) to spot and shift unhelpful thoughts. She also draws on Acceptance and Commitment Therapy (ACT) to teach present-moment skills, and Dialectical Behavior Therapy (DBT) to build emotional regulation and coping tools. These methods are mixed with client-centered conversations that let each person set the pace and focus.

Sessions emphasize practical skills that can be used between meetings. Angela works with people to name patterns that get in the way, try small changes, and practice new responses to stress. She helps build routines that support work, school, and relationships.

Her experience includes addressing attachment issues, codependency, family of origin concerns, forgiveness work, panic and social anxiety, intellectual disability, and challenges common to young adults. The goal is steady, usable progress rather than quick fixes.

Angela aims to partner with each person to create realistic goals. She encourages honest conversation and active skill practice. Over time she helps people strengthen coping, improve emotional control, and move toward the life they want.

How Angela uses specific approaches in online sessions

Angela often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT workouts in session might include breaking problems into steps, testing out new behaviors, and practicing simple thought checks to reduce anxiety and build confidence.

She also draws on Acceptance and Commitment Therapy to teach skills for staying present with difficult feelings while moving toward personal goals. ACT work typically involves clarifying values, practicing acceptance of unpleasant sensations, and taking small values-driven actions.

Finding the right approach is part of the work together. The therapist and client review goals, try methods that match those goals, and adjust based on what helps most. This collaborative process helps shape a plan that fits each person’s needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and visual cues. Phone sessions can be a good fit when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are useful for shorter check-ins, skill practice between sessions, and flexible scheduling. These options make it easier to fit therapy into work, school, and family routines while still working with a licensed professional.