Alejandra Luke, LCSW, CSW

Alejandra Luke is a Licensed Clinical Social Worker (LCSW) in Georgia with ten years of experience helping people manage stress, anxiety, depression, and trauma. She supports concerns like parenting struggles, addictions, grief, sleep problems, anger, and attention challenges. She also assists people facing career changes, low self-esteem, and adjustment to major life transitions.

Alejandra uses practical, person-focused methods and draws on Cognitive Behavioral Therapy, Attachment-Based approaches, and mindfulness tools. Sessions are calm and straightforward. She emphasizes the client as the expert in their own story and helps turn strengths into workable strategies.

Her approach centers on listening without judgment and creating space to process strong emotions. She helps people name patterns, try small behavioral changes, and practice new ways of coping. When useful, she brings in skills from dialectical behavior therapy and motivational interviewing to help manage intense feelings and improve decision making.

Alejandra has worked across a range of concerns including abandonment, adoption and foster care questions, caregiver stress, autism-related issues, and domestic violence recovery. Her background includes supporting people with attachment issues, codependency, and co-occurring conditions.

She offers sessions in English and welcomes international clients. People can expect clear goals, collaborative planning, and step-by-step tools to practice between meetings. The aim is steady progress toward the changes someone wants to make.

How specific approaches translate to online care

Alejandra often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small behavior changes. CBT can be useful for anxiety, depression, sleep problems, and managing everyday stress.

She also draws on Attachment-Based Therapy to look at relationship patterns and how early connections affect current reactions. This approach can help with trust, attachment questions, and improving communication in important relationships.

Finding the right approach is part of the work together. She will discuss goals and preferences and collaborate on which methods to try first. That way sessions match the person’s needs and can be adjusted over time based on what is helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and screen sharing for worksheets, phone calls can be a good low-bandwidth option, chat works for brief check-ins, and text messaging supports ongoing coaching or reminders between sessions. These options make it easier to fit therapy into a busy schedule and to keep consistent contact while working toward goals.