Aisha Simons, LPC

Aisha Simons is a licensed professional counselor with 20 years of clinical experience based in Georgia. She focuses on helping people who are dealing with anxiety, depression, addiction, and the stress of life changes. Her work also covers relationship struggles, self-esteem, grief, and issues related to identity and intimacy.

Her approach is straightforward and person-focused. She listens first, and then helps clients set clear, realistic steps to feel better. Cognitive Behavioral Therapy (CBT) is part of her toolbox for changing unhelpful thoughts and habits. She also uses client-centered methods to make sessions feel respectful and collaborative.

Many clients come for help with social anxiety, multicultural concerns, or drug and alcohol addiction. She also supports people facing bipolar mood swings, parenting strain, or career pressure. Sessions aim to address immediate coping needs while building longer-term skills.

Aisha blends practical skills with emotional support. She teaches tools for managing anger, improving communication, and reducing avoidance. She encourages small experiments in daily life so progress shows up between sessions.

Her style is calm and direct. She works with each person’s background and values when shaping goals. The process is collaborative, and she helps people track progress in ways that feel manageable.

People who want a clear plan and practical tools often find her approach helpful. She offers multiple online formats to fit different schedules and needs.

How therapy approaches translate to online care

Aisha often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change the behaviors that follow. CBT is useful for anxiety, depression, and many everyday worries because it breaks problems into clear steps to work on.

She also draws on client-centered therapy, which means sessions begin with listening and reflecting so goals come from the client. That approach helps when someone needs a respectful space to process identity, multicultural concerns, or relationship issues.

Choosing an approach is collaborative. Aisha will talk through options and adjust methods to match a person’s goals and preferences. Together they decide which tools to try first and how to measure progress over time.

Offering video calls, phone sessions, live chat, and text-based messaging gives practical flexibility. Video calls work well for deeper conversations and visual cues. Phone sessions are handy when bandwidth is limited. Live chat and text messaging suit short check-ins, quick skill coaching, or people who prefer writing. These options make it easier to fit therapy into work, childcare, or travel schedules, while keeping the focus on timely, actionable support.