"Katie" (Catherine) Leavitt, LPC

Katie (Catherine) Leavitt is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship and intimacy concerns, and life transitions. She also supports those dealing with trauma and grief, parenting and postpartum struggles, anger, low self-esteem, and attention challenges like ADHD. Katie practices from Idaho and holds the LPC credential.

Katie’s sessions focus on practical steps and honest conversation. She uses Cognitive Behavioral Therapy to help clients notice thought patterns and try new behaviors. Acceptance and Commitment Therapy tools are used when learning to live with difficult feelings matters more than eliminating them. Attachment-based ideas and emotionally-focused work guide conversations about closeness and repair.

In the room she aims for a warm, direct style. Katie listens for what feels stuck and offers experiments to try between sessions. She frames therapy as a collaborative process where goals are set together and progress is tracked.

Her background includes four years of counseling experience and prior work as an entrepreneur and business consultant. That combination informs a practical, solution-oriented way of thinking about problems and roles.

Sessions are available through video calls, phone sessions, live chat, or text-based messaging. Katie uses a subscription model that can be canceled at any time and session cost varies with location and therapist availability.

People who want clear tools, gentle challenge, and a focus on relationships and daily life may find her approach useful. To begin, choose the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

How Katie Uses Evidence-Based Approaches Online

Cognitive Behavioral Therapy helps people notice unhelpful thoughts and test new behaviors to change how they feel. It is often used for anxiety, depression, stress, and attention-related difficulties and focuses on simple, concrete steps. Acceptance and Commitment Therapy teaches skills for accepting difficult feelings while clarifying values and taking action toward a meaningful life. It can be useful when trying to tolerate distressing emotions and still move forward. Attachment-Based Therapy looks at patterns in close relationships and helps people build more secure ways of relating and repairing ruptures.

Finding the right approach is part of therapy. Katie works with each person to determine which methods fit their needs, goals, and preferences. She combines techniques as needed and makes adjustments over time so the work stays practical and relevant.

Online formats make that collaborative work more flexible. Video calls let people use visual cues for relationship work. Phone sessions offer a lower-bandwidth option and can be easier during short breaks. Live chat and text-based messaging support quick check-ins, homework discussion, and ongoing coaching between sessions. These options aim to fit therapy into busy lives and varied routines.