William Flores , LCSW

William Flores uses practical, evidence-informed methods to help people manage distressing thoughts and get unstuck. He is a Licensed Clinical Social Worker - LCSW with 21 years of experience and practices in Florida. He speaks English and welcomes people from other countries as well.

He focuses on problems like addiction, depression, anxiety, stress, and trouble sleeping. He also helps with relationship and intimacy concerns, parenting strain, grief, anger, low self-esteem, and career questions. He works with people coping with life changes and feelings of isolation.

In sessions he aims to make the room a straightforward, nonjudgmental place to talk. He encourages honest conversation about thoughts, feelings, and behaviors. Together the therapist and client look for small, achievable changes that fit daily life.

William often uses cognitive behavioral approaches to spot patterns that keep problems going. He also draws on acceptance and commitment ideas to help people clarify their values and take meaningful actions. Motivational interviewing and solution-focused techniques appear when clients want practical steps and clearer goals.

He has long experience supporting people facing compassion fatigue, codependency, chronic illness, and substance problems. He helps clients work through attachment issues, communication difficulties, and questions about life purpose. If someone is ready to try a different way of coping, he offers steady professional support.

How CBT and ACT can work online

William blends cognitive behavioral techniques and acceptance and commitment therapy to help people change habits and find meaning. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, anger, or sleep trouble. Acceptance and Commitment Therapy (ACT) helps people notice difficult feelings, clarify what matters to them, and take action toward those values despite discomfort.

He approaches online work collaboratively, listening to your goals and trying different methods until the right mix emerges. The therapist will discuss which approach fits your situation and adjust based on your progress and preferences. Finding the best fit is part of the process and happens together.

Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video is useful for in-depth conversations and skill practice, phone can be easier when bandwidth is limited, and messaging or chat can serve for quick check-ins or short coaching between sessions. These options make scheduling easier and let people keep momentum even with busy days.