Vicky Burgh-Harris, LCSW

Vicky Burgh-Harris is a Licensed Clinical Social Worker offering practical support for stress, anxiety, depression, relationship concerns, addictions, parenting strains, trauma, and related issues. She brings two decades of clinical experience and a straightforward style to help people who are feeling stuck or overwhelmed.

She uses common-sense tools and clear conversation to set small, achievable goals. Sessions focus on steps people can try between meetings. Vicky listens for what matters most and helps prioritize problems that are causing the most distress.

Her work draws on Cognitive Behavioral Therapy, client-centered ideas, mindfulness, motivational interviewing, and solution-focused techniques. That mix lets her tailor sessions to each person’s needs and preferences rather than follow a single script.

Vicky previously worked across clinical settings with a range of adult clients and has substantial experience addressing depression, anxiety, substance concerns, family and relationship problems, parenting challenges, and trauma-related issues. She explains options plainly and checks in about what is helping and what needs to change.

People who meet with her can expect a collaborative approach that emphasizes practical skills and steady progress. She guides conversations toward usable strategies for handling difficult feelings, repairing communication, and managing life transitions.

Vicky is licensed as an LCSW in New York and provides sessions in English for those located in her state. She uses a subscription model that can be canceled at any time and offers several online formats for appointments.

Approaches that translate to online care

Vicky uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior. CBT is practical and often focuses on small experiments and skill-building that can be practiced between sessions.

She also draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental conversation where the person's priorities guide the work. Mindfulness Therapy is used alongside other methods to teach simple awareness and grounding skills for managing strong emotions.

Finding the right approach is a collaborative process. Vicky will talk with each person about their goals, try methods that match those aims, and adjust the plan if something isn't helpful. The focus is on what the client wants to achieve and which techniques fit their life and preferences.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for in-depth conversations and visual cues. Phone sessions can be a good option when bandwidth is limited or a quick verbal check-in is needed. Live chat and messaging work well for brief check-ins, tracking progress, or handling smaller concerns between longer sessions. These options make it easier to fit therapy into busy schedules and to continue care when in-person meetings are not convenient.