Vicki Mansure, LPC

Vicki Mansure is a Licensed Professional Counselor (LPC) based in Pennsylvania who uses practical, evidence-informed methods to help people manage worry and life changes. She focuses on clear problem-solving and building skills that make day-to-day life easier. She offers calm, steady support and works in partnership with each person. Vicki draws on cognitive behavioral therapy, mindfulness practices, and client-centered listening to help people notice unhelpful thought patterns. She helps clients reframe negative automatic thoughts and try new ways of coping. Sessions tend to focus on small, achievable changes rather than waiting for big shifts. With 21 years of counseling experience, Vicki has worked with a wide range of concerns. These include stress, anxiety, depression, grief, trauma and abuse, eating issues, panic attacks, and compassion fatigue. She also helps people facing relationship strain, parenting challenges, career crossroads, and major life transitions. Her approach is collaborative. Vicki and the client set clear goals, track progress, and adjust plans as needed. She uses short-term solution-focused techniques when useful, while also exploring deeper patterns with psychodynamic ideas when that fits the person's goals. Vicki offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules. Conversations are straightforward and paced to what each person needs. To begin, a person completes a short matching questionnaire and schedules a session.

Evidence-based approaches delivered online

Vicki commonly uses cognitive behavioral therapy and mindfulness therapy to address day-to-day symptoms and stress. CBT helps people identify automatic thoughts, test unhelpful beliefs, and try new behaviors to reduce anxiety and depression. Mindfulness therapy teaches simple attention and breathing practices to manage worry, increase emotional awareness, and reduce reactivity.

She also uses client-centered techniques that prioritize listening and the person's experience. Together the therapist and client set goals, choose methods that match those goals, and check progress as part of a collaborative process. Finding the right mix of approaches is part of the work and may change over time based on the person's needs and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines and comfort levels. Video is useful for in-depth conversations and skill practice, while phone sessions work well when bandwidth is limited. Live chat or text-based messaging can fit short check-ins, quick coping reminders, or times when writing feels easier than speaking. These options make it easier to maintain regular appointments and to use therapy in ways that match each person's life.