Theresa Marschik, LCSW, CSW

Theresa Marschik is a licensed clinical social worker who helps people facing stress, anxiety, relationship strain, parenting challenges, and low self-esteem. She works with adults who are trying to manage grief, career shifts, intimacy concerns, or the everyday pressures of life. Theresa presents as calm and practical and aims to make the first steps toward change feel manageable.

With 12 years of experience noted in the profile context, Theresa uses clear, goal-focused conversations to help clients find relief. She tailors sessions to each person's situation and priorities rather than using a one-size-fits-all plan. That means sessions can range from short problem-solving work to deeper discussions about family history or attachment patterns.

Theresa draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also uses client-centered approaches to listen closely and reflect what matters most to the client. Mindfulness practices are brought in when helpful to calm the body and improve focus during stressful moments.

People often come to Theresa for help with communication problems, caregiving stress, codependency, or life transitions such as divorce or relocation. She also supports those dealing with abandonment, adoption or foster care questions, and first responder stress. Her style blends practical skills, motivational interviewing, and solution-focused steps to move toward clearer choices.

Theresa is licensed as an LCSW and CSW and practices from Colorado. Sessions are offered in English and available through multiple remote formats. She frames therapy as a collaborative process and helps each person shape goals they can realistically reach.

How therapy approaches translate to online care

Theresa uses Cognitive Behavioral Therapy to help people notice and shift thoughts and behaviors that get in the way of feeling better. CBT is practical and often involves specific exercises and homework to change patterns between sessions. Client-centered therapy is another part of her work and focuses on active listening, empathy, and reflecting what matters most so the client leads the pace and goals.

Choosing the right approach is a team effort. Theresa will talk with each person about their goals and preferences and then recommend or combine methods that seem most useful. She adjusts the plan as progress is made so therapy stays relevant and practical.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for deeper conversation and visual connection. Phone sessions work well when bandwidth or camera use is difficult. Live chat or messaging can provide brief check-ins, quick coaching between sessions, or an easier way to fit a session into a busy day. These options make it easier to keep continuity of care and practice new skills in everyday settings.