Taylor Hendrieth, LCSW, CSW

Taylor Hendrieth is a licensed clinical social worker who helps people who are feeling stuck, overwhelmed, or unsure about their next steps. She meets individuals who want clearer direction around relationships, stress, anxiety, grief, self-esteem, career choices, or big life changes. Taylor writes in a direct, conversational way and keeps sessions practical and goal-focused.

Her approach is collaborative. She asks questions to help people notice patterns and find their own answers. Sessions often include reflection, small experiments, and skills to try between meetings.

Taylor uses a mix of approaches that include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and client-centered work. That means she pays attention to thoughts and behaviors, helps people notice values and acceptance, and centers the conversation on each person's experience.

She also brings tools from dialectical behavior therapy and existential ideas when they fit the situation. Those methods add skills for emotion regulation and questions about meaning and choice. Taylor aims to translate those ideas into straightforward steps people can use day to day.

With four years of clinical experience and licenses as an LCSW and CSW, she practices in Florida. Taylor focuses on practical change while keeping the work attuned to each person’s values and goals. If someone wants a clear, conversational therapist who offers structured skill-building and thoughtful listening, she may be a good fit.

How Taylor brings CBT and ACT into online therapy

CBT looks at the link between thoughts, feelings, and actions and offers concrete tools to test unhelpful thoughts and change behavior. It is useful for anxiety, depression, and patterns that get in the way of daily life. Acceptance and Commitment Therapy, or ACT, focuses on identifying what matters to someone and taking small steps toward those values while learning to accept difficult feelings. It helps with life transitions and when worry or avoidance is holding someone back.

Taylor approaches choice of method as a collaboration. She will talk with each person about goals, try a few strategies, and adjust based on what feels most useful. Finding the right mix of skills and conversation is part of the work together rather than a fixed prescription.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is good for longer sessions and real-time interaction, phone can be a simpler option with less bandwidth, live chat works for short check-ins, and text lets someone share thoughts between sessions. These options are meant to make scheduling easier and to match the way people prefer to communicate.