Susan Moore, LPC

Susan Moore is a Licensed Professional Counselor (LPC) in Texas with seven years of experience helping people facing stress, anxiety, relationship struggles, low self-esteem, depression, and life transitions. She speaks plainly and focuses on practical steps that fit into everyday life. Taking the first step can feel hard, and she acknowledges the courage that requires.

Susan believes each person knows their own story best. She draws on that perspective to help clients spot strengths they already have. Sessions emphasize clear goals and skills people can use between appointments.

Her work combines elements of cognitive behavioral therapy, acceptance and commitment therapy, and client-centered approaches. That mix lets her address anxious thoughts, strengthen personal values, and keep the client’s priorities central to the process.

In a typical session she listens closely, asks focused questions, and helps map small experiments to try outside of therapy. She uses plain language and concrete tools so progress feels tangible rather than abstract.

Susan offers online formats that fit different routines, including video calls, phone sessions, live chat, and text-based messaging. People can choose what matches their schedule and communication style. She aims to make getting started straightforward and manageable.

How her approaches translate to online therapy

Susan uses cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors. CBT often focuses on short-term, practical strategies for anxiety, low mood, and stress.

She also draws on acceptance and commitment therapy to help clients clarify personal values and take actions that match those values. ACT can be useful for coping with difficult feelings and staying grounded while life changes occur.

Susan believes finding the right approach is a team effort. She will discuss goals, try methods that suit the individual, and adjust the plan based on what feels most helpful. Clients help shape which tools are used and how progress is measured.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for face-to-face conversation, while phone sessions can fit a short break or lower bandwidth. Live chat and messaging let people check in between sessions or share updates without scheduling a full call. These options aim to make therapy more flexible and easier to fit into everyday life.