Sue Jan Glenn, LPC

Sue Jan Glenn is a Licensed Professional Counselor (LPC) practicing in Texas. She brings 36 years of experience to her work and welcomes people who are facing major life changes, grief, or high levels of stress and anxiety.

Sue helps clients talk through relationship and intimacy concerns in a straightforward way. She also supports people dealing with anger, low self-esteem, career questions, and depression. Her background includes work with issues related to aging, hospice and end-of-life counseling, and responses to natural or human-caused disasters.

In sessions she focuses on listening first and making room for honest feelings without judgment. She uses client-centered methods to follow each person’s pace and priorities. Cognitive Behavioral Therapy, or CBT, is part of her approach when clients want practical tools to change unhelpful thoughts and behaviors.

Sue aims to make sessions clear and usable. She will help set small, achievable goals and suggest concrete strategies to try between meetings. Progress is discussed openly so plans can be adjusted when needed.

People who prefer a calm, steady collaborator may find her style helpful. She encourages anyone who is worried about starting therapy to recognize that reaching out is a brave first step. The process begins with a short intake and scheduling to match each person’s needs.

Using CBT and Client-Centered Work Online

Sue combines Cognitive Behavioral Therapy and client-centered methods in remote sessions. CBT offers practical techniques for spotting and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and coping with life challenges. Client-centered therapy focuses on listening and following what matters most to the individual, creating space to share feelings and set personalized goals.

Finding the right approach is part of the process. Sue works collaboratively to decide which methods fit a person's needs, goals, and preferences, and she adjusts the plan as progress is tracked. The goal is to pick tools that feel useful and realistic for everyday life.

Online therapy with Sue can take place through video calls, phone sessions, live chat, or text-based messaging. Video lets people talk face-to-face from wherever they are, phone calls can work well when bandwidth is limited, live chat suits shorter check-ins, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to try different formats to see what helps most.