Steven Gaddis, LPC, LPCC

Steven Gaddis offers direct, practical support for people feeling overwhelmed by stress, anxiety, depression, addiction, or life changes. He writes plainly and focuses on helping people find workable steps forward. Steven is a Licensed Professional Counselor - LPC and a Licensed Professional Clinical Counselor - LPCC with about 20 years of experience in counseling.

He focuses on clear goals and small, achievable changes. Sessions are built around a person’s strengths and what they want to do differently. Steven uses Cognitive Behavioral Therapy along with motivational interviewing and solution-focused ideas to help people shift thoughts and behaviors that get in the way.

Steven describes the therapeutic relationship as central. He aims to create an honest, respectful space so people can try new approaches without feeling judged. He adapts methods to each person rather than following a fixed script.

Practically, Steven often checks messages twice a day, once in the morning and once in the evening. That helps keep brief communications moving between sessions and supports steady progress.

He has worked with people facing anger, relationship and family problems, substance use concerns, trauma and grief, parenting issues, mood disorders, and workplace stress. Steven welcomes those who want concrete strategies and steady support while they work toward clearer goals.

How Steven’s Approaches Work Online

Steven uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new ways of thinking and behaving; this approach often helps with anxiety, depression, and mood challenges. Motivational Interviewing is a conversational method that helps people find their own reasons for change and build motivation for steps like reducing substance use or adjusting routines.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't worked before, and then tailor techniques collaboratively so they fit the client's needs.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for more in-depth sessions where nonverbal cues matter. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and messaging work well for quick updates, brief reflections between sessions, or when someone prefers writing to speaking. These options help people fit therapy into busy schedules and maintain steady momentum toward their goals.