Dr. Stephanie Bobbitt, LPC

Dr. Stephanie Bobbitt is a licensed professional counselor (LPC) in Michigan who uses Cognitive Behavioral Therapy as a central part of her work. She focuses on practical skills to manage stress and anxiety, and helps people struggling with grief, self-esteem, career problems, and major life changes. Her approach is direct and human, aimed at making daily challenges easier to handle.

Dr. Bobbitt draws on 11 years of experience in educational and mental health settings. She respects each person's story and treats clients as the expert on their own life. She often uses guided meditation and visualization to help people notice patterns and try new ways of responding.

Her practice includes attention to attachment-related concerns and intimacy issues alongside mood challenges like depression. She also works with people navigating sexuality topics such as kink or alternative sex culture, and with issues like codependency, abandonment, and communication breakdowns.

Sessions blend skill-building and reflection. Cognitive Behavioral Therapy helps identify unhelpful thoughts and behaviors, while client-centered and attachment-focused elements bring warmth and understanding. Emotionally-Focused and existential ideas support deeper discussions about meaning and connection.

Dr. Bobbitt aims to help people develop clearer coping strategies and build confidence in daily life. She offers practical tools and conversational space for people to try new approaches and reach goals at their own pace.

How therapy approaches translate to online care

Attachment-Based Therapy focuses on how early relationships shape current bonds and patterns. It helps people notice how they connect, what triggers them, and how to build safer, more reliable ways of relating. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior in the present. It teaches concrete techniques to change unhelpful thoughts and habits that fuel anxiety, low mood, or stress.

Choosing the right approach is a collaborative process. The therapist will work with clients to identify goals, try methods, and adjust the plan over time. That means practical exercises, conversation, and short at-home practices will be shaped to fit each person's needs and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and exercises, phone sessions work well when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules, manage energy levels, and choose the format that feels most comfortable.