Stacy Pierce, LPC

Stacy Pierce is a Licensed Professional Counselor (LPC) in Oklahoma who uses straightforward, practical approaches to help people manage stress, anxiety, addiction, grief, and life changes. She emphasizes clear steps and teaches tools people can use between sessions. Stacy talks in everyday language and focuses on what a person needs right now.

With 16 years of experience, Stacy blends cognitive behavioral ideas with acceptance and mindfulness practices to address painful thoughts and overwhelming feelings. She also draws on client-centered and motivational interviewing skills to help people clarify goals and find their own motivation to change.

Stacy often helps people facing trauma, relationship struggles, parenting strain, or career stress. She also supports those coping with abandonment, adoption and foster care questions, codependency, substance use, and the effects of illness or loss. Sessions aim to reduce distress and build reliable coping strategies that fit daily life.

Her approach is collaborative and practical. Stacy listens, helps people name what matters most, and then creates small, doable steps toward change. She focuses on skills people can try between sessions and adjusts the plan as progress is made.

Starting therapy can feel hard, and Stacy respects that first step. Her style is calm and direct, helping people move from feeling stuck to having clear options and manageable next steps.

How CBT and Acceptance Work Online

Stacy uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thought patterns and test new ways of thinking and behaving. CBT focuses on practical exercises and small experiments that people can try between sessions to reduce anxiety and improve mood. Acceptance and Commitment Therapy (ACT) helps people accept difficult feelings while clarifying values and committing to actions that matter. ACT is useful for handling ongoing stress, grief, and complicated emotions.

Finding the right approach is part of the work together. Stacy collaborates with each person to choose techniques that match their goals and daily life. She listens to what matters most and adjusts strategies based on feedback and progress so therapy stays useful and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller conversation and visual cues, while phone sessions can fit a break at work or require less bandwidth. Live chat or text sessions are helpful for brief check-ins, ongoing coaching, or when someone prefers typed communication. These formats make it easier to fit therapy into busy schedules and keep momentum between appointments.