Shurondae Butler, LPC

Shurondae Butler is a Licensed Professional Counselor (LPC) in Pennsylvania who helps people facing stress, anxiety, grief, low self-esteem, depression, and big life changes. She speaks plainly and aims to make the first step into therapy feel manageable for someone who may be worried or unsure.

She creates an open, nonjudgmental space where clients can name what they are feeling and begin to sort it out. Sessions focus on practical steps and small changes that add up over time. Conversations are straightforward and centered on what matters most to the client.

Shurondae uses Cognitive Behavioral Therapy, Client-Centered approaches, and mindfulness practices to help people notice how thoughts, feelings, and actions connect. She also draws on motivational interviewing and solution-focused techniques when clients want clear goals and short-term strategies.

Her work often addresses caregiver stress, communication struggles, loneliness, panic or social anxiety, and issues common to young adults and women. She helps people build self-love, handle mood shifts, and cope with transitions without jargon or long lectures.

With 12 years of experience, Shurondae blends practical tools with a warm, listening style. She encourages small experiments between sessions and checks in on what is working. That steady, step-by-step approach helps people feel more confident handling everyday pressures.

Practical approaches for online sessions

Shurondae commonly uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try small behavior changes. CBT is often useful for anxiety, panic, mood shifts, and managing stress by breaking problems into concrete parts.

She also uses Client-Centered Therapy, which focuses on listening closely and following the client's pace. That approach helps people feel heard and build confidence as they name goals. Mindfulness Therapy is used alongside these methods to teach simple awareness practices that reduce reactivity and improve focus.

Finding the right mix of methods is part of the work together. The therapist will talk with each person about goals and preferences, then try approaches that fit those needs. Changes are reviewed and the plan is adjusted in collaboration with the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer flexibility for quick notes, while text-based work supports ongoing reflection between scheduled meetings.