Sherron Eddy, LCSW

Sherron Eddy is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She has five years of professional experience helping people handle stress, anxiety, depression, and issues related to self-esteem and LGBT concerns. Her aim is to offer straightforward support that respects each person's background and identity.

She keeps sessions focused and practical. Conversations are tailored to what a person needs right now, whether that means learning coping skills or untangling difficult feelings. She uses evidence-informed methods like cognitive behavioral approaches alongside client-centered conversation to meet people where they are.

Sherron pays attention to real-life pressures such as caregiver strain, adoption and foster care challenges, and communication breakdowns. She also works with people wrestling with guilt, shame, or gender dysphoria and those recovering from trauma or panic episodes. She frames problems in everyday terms and offers steps to try between sessions.

The practice emphasizes collaboration. Sherron listens first, then helps set clear, achievable goals. Progress is reviewed regularly and plans are adjusted as needed.

Sessions are offered by video, phone, live chat, or text-based messaging to fit differing schedules. Her approach is supportive and direct, built around helping each person take manageable steps toward better day-to-day functioning.

Approaches and how online sessions support them

CBT, or cognitive behavioral therapy, focuses on the links between thoughts, feelings, and actions. It helps people spot unhelpful thinking patterns and try concrete alternatives to reduce anxiety and depression. Client-centered therapy emphasizes a respectful, nonjudgmental conversation where the person's priorities guide each session and progress comes from within the client rather than from directives.

Choosing the right approach is part of the work together. The therapist will listen to goals, test methods, and adjust plans in collaboration with the client. That way the plan matches personal needs and daily life demands rather than being a one-size-fits-all prescription.

Online formats support this process in practical ways. Video calls allow face-to-face interaction for skill coaching and emotional work. Phone sessions can be simpler when less bandwidth is available or when someone prefers not to use video. Live chat and text-based messaging let people check in between sessions, try short exercises, or get timely support without scheduling a longer appointment. These options make it easier to fit therapy into busy routines and keep momentum between meetings.