Shaunta Gills-Roberson, LPC

Shaunta Gills-Roberson is a Licensed Professional Counselor (LPC) practicing in Oklahoma. She helps people who are feeling overwhelmed by stress, anxiety, depression, or major life changes. She also supports those coping with relationship struggles, trauma and abuse, and low self-esteem.

Her approach is straightforward and respectful. She listens first, then works with each person to set clear, manageable goals. Sessions focus on building practical skills that can be used between appointments. Shaunta adapts conversations and plans to fit each person's situation and pace.

Shaunta uses tools from cognitive behavioral therapy to identify and change unhelpful thinking and behavior patterns. She also brings elements of client-centered work to create a supportive space, and solution-focused strategies to help clients find steps forward. For people affected by traumatic experiences, she incorporates trauma-focused strategies to address safety and recovery.

Over a fourteen-year career Shaunta has helped people address issues such as abandonment, attachment struggles, caregiver stress, codependency, communication problems, and infidelity. She also works with concerns around guilt, shame, impulsivity, and isolation. Her style combines practical exercises, clear feedback, and a steady focus on what matters to the client.

Shaunta encourages small, achievable progress. She recognizes beginning therapy takes courage and aims to make the process as clear and manageable as possible. Sessions are offered in English and scheduled to fit each person’s needs.

How Shaunta’s Approaches Work Online

Shaunta uses cognitive behavioral therapy to help people notice and change thoughts and behaviors that feed anxiety, depression, and stress. CBT sessions often include simple exercises and real-world tasks to try between meetings. She also uses client-centered techniques that emphasize listening and collaborating so the person feels heard and respected during the process.

Finding the right approach is part of the work. She will talk with each person about needs, goals, and preferences and together choose methods that fit. That collaborative planning helps shape which techniques are used and how quickly to move between skills-building and deeper trauma work.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make participation easier for different schedules. Video lets the therapist and client work face-to-face when possible. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people send thoughts between sessions and keep progress going when time or travel are tight. These options aim to make therapy more flexible and easier to fit into daily life.