Sharon Williamson, LPC

Sharon Williamson is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of experience. She focuses on helping people manage stress, anxiety, depression, grief, relationship strain, low self-esteem, and major life changes. Sharon uses practical talk and clear strategies so people can apply changes between sessions.

Her work emphasizes Cognitive Behavioral Therapy, client-centered listening, and solution-focused steps. She listens first to understand what matters most to each person. Then she and the client set small, achievable goals and track progress week to week.

Sharon believes people already have strengths they can build on. In sessions she helps people notice patterns that get in the way and try different responses in real life. She keeps the work concrete and geared toward results people can see and feel.

Her background includes an undergraduate degree from the University of South Florida and a graduate degree from Argosy University. Over the years she has worked in a variety of settings and with many different concerns, gaining practical skills that inform her approach.

Sharon aims to create a calm, respectful space where people can talk through what is hard. She helps clients set priorities, try new coping skills, and make step-by-step changes that fit their lives.

How Sharon's Approaches Work Online

Sharon uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, and managing stress by teaching practical skills you can use right away.

She also draws on client-centered therapy, which focuses on listening and understanding each person's experience. This approach helps clients feel heard and guides conversations toward what they most want to change.

Solution-focused therapy is part of the mix too, concentrating on small, achievable steps and clear goals. That approach is helpful when someone wants quick, concrete ways to move forward.

Finding the right approach is part of the work. Sharon collaborates with each person to decide which methods fit their needs and preferences. She checks in and adapts the plan as goals change so the work stays relevant and practical.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video is useful for a full conversation and visual cues, phone works well when bandwidth is limited, live chat suits brief check-ins, and messaging is good for ongoing notes and short updates. These options help people fit therapy into busy lives and keep progress moving forward.