Rebecca Price, LCSW

Rebecca Price is a Licensed Clinical Social Worker with 20 years of experience helping people manage stress, anxiety, grief, and depression. She uses clear, practical methods to help clients handle life changes and relationship strain. Rebecca focuses on building a collaborative relationship and meeting people where they are. Rebecca often uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and try small behavior changes. She blends that with client-centered work that emphasizes listening and respect. Mindfulness practice and motivational interviewing are also tools she draws on to increase present-moment awareness and strengthen motivation for change. Her background includes long-term work supporting caregivers, people facing aging and geriatric issues, and those dealing with hospice or end-of-life concerns. She also helps people struggling with low self-esteem, social anxiety, emptiness, or midlife transitions. Rebecca brings two decades of practical experience to these concerns. Sessions typically focus on short-term goals and skills you can use between meetings. Rebecca helps people develop coping strategies, improve communication, and clarify life purpose. She tailors each plan to the person in front of her rather than following a fixed script. Rebecca practices in Missouri and offers multiple online session options. Her style is direct but compassionate, aiming to make therapy understandable and doable. If someone wants steady, skills-focused support for everyday struggles, she helps map the next steps.

How Rebecca brings CBT and client-centered care online

Rebecca often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small, practical behavior changes that improve mood and functioning. Client-centered therapy is also a core part of her approach - she listens closely, reflects what she hears, and helps people shape goals that feel meaningful. Mindfulness therapy can be added to teach simple attention and breathing practices that reduce reactivity and increase calm.

Choosing the right approach is a collaborative process. Rebecca will work with each person to see which methods fit their goals and preferences and will adjust the plan as progress is made. The aim is to match techniques to real-life challenges rather than follow a rigid formula.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow deeper conversation and nonverbal cues, phone sessions work well when bandwidth or cameras are limited, live chat can support brief check-ins, and text messaging is useful for short updates or coaching between sessions. These options make it easier to fit care into busy schedules and to keep momentum between appointments.